Welcome to Rejoice Yoga  

Christian Yoga and meditation using Lectio Divina and inspirational music.

Private classes available.

 

LENTEN YOGA SERIES - The 7 day Mental Diet 

Weekly classes Wednesday evenings

Beginning Ash Wednesday, February 18, 2015 and continuing through April 8th, 2015 at 6:30 PM

Rejoice Yoga will be meeting In the Sanctuary at Grass Valley United Methodist Church, 236 S. Church Street. Class size will be limited so try to come early.

This series will be focused on the power of the spirit in our lives and in our thoughts.  Our weekly contemplative gentle yoga practice will include Biblical Scripture and excerpts from Emmet Fox's 1936 pamphlet The Seven Day Mental Diet.

Suggested donation is $10.00 per person.  Any donation will be greatly appreciated.  Bring your yoga mat, a small towel and water.  Wear comfortable clothing in which you can move freely and try not to eat much (if at all) for an hour or so before class.