Welcome to Rejoice Yoga!

Do you not know that your body is a temple of the spirit within you? - 1 Corinthians 6:19

New Classes ADDED! - Family Yoga!

Family Yoga is a fun 30 minute class with children and adults - we will be meeting once a month, the last Saturday, at 10:30 AM at Inner Path in Nevada City. Class is designed for kid’s ages 3 and up, as well as a great little workout (& calm-down) for their adult(s) of all levels. Come an enjoy the Farmer’s Market with your kids on Saturday mornings, then come in at 10:30 for a fun yoga break together!

We will also continue our Family Yoga Monday 6:30 night class, with location to be announced weekly. See schedule information below & call or text Paula at (530) 274-9839 for information & to sign up for your first class.

APRIL 2024 UPDATES

  • Mondays at 10:30-11:30 AM - Estra Gentle Chair Yoga at Bret Harte Inn in Grass Valley

  • Mondays at 5:00-6:00 PM - Gentle Yoga at Emmanuel Church in Grass Valley

  • Mondays at 6:30-7:00 - Family Yoga (kids & parents): Location TBA weekly

  • Wednesday at 2:00-3:00 - Chair Yoga PM at Emmanuel Church in Grass Valley

  • Wednesdays: 6:00 PM -Extra Gentle Chair Yoga at Bret Harte Inn in Grass Valley

  • The LAST Saturday (once a month) - Family Yoga for kids & parents: Inner Path, Nevada City

Scripture, prayer and meditations directed at inviting the Holy Spirit into our lives and our bodies is fundamental with Rejoice Yoga.

The fee for each class is up to participants to give by donation. Donations are greatly appreciated, thank you!

Rejoice Yoga classes are generally fairly gentle yoga and great for beginners and those with limitations. Family Yoga (Mondays at 6:30) are shorter classes designed for kids age 3 & up to practice along with a parent. Lessons can also be individualized to meet the specific needs of every participant. If you are interested in a more robust yoga class, let’s talk! I am open to adding classes as needed whenever there is interest and I can find a space to practice. Inner Path in Nevada city also has an awesome yoga room that can be rented by the hour. I would love to provide an early-morning class outdoors in warm weather. I am open to scheduling a one-time individual class, to ongoing group classes.

Private single or group classes are available. Classes can be held at the Inner Path Yoga Meditation Center for an additional fee, If you are interested in booking a class or have any questions, please contact Paula by phone or text at (530) 274-9839.

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